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Mental Health

A man with his head odwn on a table holding a glass of alcohol Alcohol and Depression: A Cycle
Are you someone who turns to alcohol to deal with your mental health issues? Maybe you drink to...
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A variety of healthy foods placed on a table in the shape of a heart 5 Foods for Improved Mental Health
If you’ve heard of the popular saying, “you are what you eat,” you would know that the food we...
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A close-up of blue adderall pills on a white background What is Adderall?
Adderall is the brand name for a prescription medication that contains a combination of...
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Identifying and Treating Symptoms of Benzodiazepine Withdrawal Identifying and Treating Symptoms of Benzodiazepine Withdrawal
Benzodiazepines are central nervous system depressants approved by the FDA to treat...
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layers of paper cut as human head outlines represent different personality disorders Types of Personality Disorders
Most of us spend our lives trying to understand ourselves and our personalities. Our...
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An illustration of two human outlines, one brighter and one darker, to represent bipolar disorder What is Bipolar Disorder?
Bipolar Disorder is a mental health condition that causes drastic changes in mood over some...
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An illustration of a human outline on a imposing gray background to represent anxiety Anxiety Disorders
On the surface, anxiety is a feeling of fear or nervousness that everyone experiences in life....
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A young male experiencing PTSD or post-traumatic stress disorder hugs his knees on a couch Post-Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is a mental health disorder that results from a...
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What are Benzos? What are Benzos?
Benzos are one of the most globally recognized and widely prescribed medications since the...
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