Mental Health Resources | Eleanor Health

What is Holistic Health?

Just as cogs and gears all work together to help a machine function effectively, numerous...

What are SSRIs?

Selective Serotonin Reuptake Inhibitors, or SSRIs, are a widely used type of medication...

At some point or another, anxiety gets the best of everyone. Feeling anxious before stressful...

Although there are various tools and practices one can use to decrease anxiety and...

Stress is something that everyone must deal with from time to time. However, too much stress...

If you are a person with just about any responsibilities in life, you have most likely come to...

ADHD Symptoms in Kids

If you’ve ever been around young children, you would know that many are energetic,...

Exercise is a natural part of life. It connects us not only to our bodies but also to the world...

It is fairly common to unwind after a long and stressful day with a glass of wine. It can be...