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Mental Health

A line drawing of a person being stressed in front of a laptop 5 Ways Stress Affects Your Health
If you are a person with just about any responsibilities in life, you have most likely come to...
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A kid showing symptoms of ADHD struggles with his homework ADHD Symptoms in Kids
If you’ve ever been around young children, you would know that many are energetic,...
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A middle-aged couple chats together while working out Benefits of Exercise on Mental Health
Exercise is a natural part of life. It connects us not only to our bodies but also to the world...
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A man experiencing anxiety rubs his face with his hands The Link Between Anxiety and Alcohol
It is fairly common to unwind after a long and stressful day with a glass of wine. It can be...
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A man with his head odwn on a table holding a glass of alcohol Alcohol and Depression: A Cycle
Are you someone who turns to alcohol to deal with your mental health issues? Maybe you drink to...
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A variety of healthy foods placed on a table in the shape of a heart 5 Foods for Improved Mental Health
If you’ve heard of the popular saying, “you are what you eat,” you would know that the food we...
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A close-up of blue adderall pills on a white background What is Adderall?
Adderall is the brand name for a prescription medication that contains a combination of...
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Identifying and Treating Symptoms of Benzodiazepine Withdrawal Identifying and Treating Symptoms of Benzodiazepine Withdrawal
Benzodiazepines are central nervous system depressants approved by the FDA to treat...
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layers of paper cut as human head outlines represent different personality disorders Types of Personality Disorders
Most of us spend our lives trying to understand ourselves and our personalities. Our...
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An illustration of two human outlines, one brighter and one darker, to represent bipolar disorder What is Bipolar Disorder?
Bipolar Disorder is a mental health condition that causes drastic changes in mood over some...
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