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Mental Health

An illustration of two woman supporting each other Introducing Eleanor Health’s New Health & Wellness Coaching Program
At Eleanor Health, we are committed to providing personalized, compassionate care for...
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Pencil erasing the word "stress," representing stress management 5 Tips for Stress Management
Stress is something that everyone must deal with from time to time. While occasional stress is...
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5 Ways To Deal With Trauma
Experiencing a traumatic event can have lasting effects that impact every aspect of our...
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Anxiety and depression medication is spilled out of pill bottles Medications for Anxiety and Depression: An Essential Medication Guide
Although there are various tools and practices one can use to decrease anxiety and...
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A person is surrounded by arrows pointing all different directions to simulate ADHD Do I Have ADHD? Take the Assessment
Do you find yourself struggling to focus on tasks, constantly misplacing items, or feeling...
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A young girl scrolls through a mental health app 10 Best Apps for Mental Health
Mental health is an important aspect of our overall well-being, and with the current state of...
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A man is sitting and upset about the triggers of addiction Addiction and Mental Health: Understanding Dual Diagnosis
Addiction and mental health disorders often go hand in hand. Having both a substance use...
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A pile of prescription drug tablets Prescription Drug Addiction Treatment: Oxycodone, OxyContin and Addiction
OxyContin is a powerful opioid based pain reliever, commonly used in severe or chronic pain...
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Person hugs their loved one affected by addiction and a mental health disorder Opioids and Depression: Understanding the Link Between Painkillers, Addiction, and Mental Health
Did you know that struggling with depression and opiate addiction is very common? People with...
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A person covers their face while dealing with intrusive thoughts Controlling Intrusive Thoughts in Addiction Recovery
Intrusive thoughts happen to everyone now and then. A song stuck in your head, an inner voice...
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