x

Mental Health

A person is surrounded by arrows pointing all different directions to simulate ADHD Do I Have ADHD? Take the Assessment
Do you find yourself struggling to focus on tasks, constantly misplacing items, or feeling...
Read More
A woman's anxiety is triggered in a group of people Common Anxiety Triggers and How to Manage Them
Anxiety is an emotion that is a natural response to a stressful situation. The feeling of...
Read More
A hand holds up Zoloft or Sertraline tablets for anxiety and depression treatment Can You Drink on Zoloft (Sertraline)?
Depression and anxiety are the most common mental health conditions in the United States,...
Read More
Cover art for "In Recovery" with Dr. Nzinga Harrison for I Haven't Relapsed...Yet I Haven’t Relapsed…Yet [Podcast]
It may be easy to recognize when the people around you are going through a hard time, but...
Read More
Illustration of the outline of a head with a brain and the letters ADHD Adult ADHD and Co-Occurring Issues
Adult Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder...
Read More
Two people hugging How to Help a Loved One with Trauma
It can be challenging to step in and help a loved one affected by trauma, especially if you feel...
Read More
5 Ways To Deal With Trauma
What is Trauma? While people may experience trauma due to various reasons such as a tragic...
Read More
Toy blocks tumble from a drawing of a person's head simulating how it feels to be someone with ADHD ADHD Symptoms and Treatment
If you’ve heard of attention-deficit/hyperactivity disorder (ADHD), chances are you have...
Read More
Escitalopram or Lexapro tablets for anxiety or depression Lexapro Withdrawal Symptoms
Lexapro (Escitalopram) is a commonly prescribed medication for anxiety and depression. And...
Read More
A woman bites her nails during a therapy session Therapy for Anxiety, Depression, Trauma: 3 Common Types
Mental health disorders are more common than most people think and come in various forms....
Read More