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Mental Health

A woman has trouble sleeping because of her depression The Connection Between Depression and Sleep
When you’re experiencing depression, you just want to find relief. The symptoms can vary, but...
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A hand holds up Zoloft or Sertraline tablets for anxiety and depression treatment Can You Drink on Zoloft (Sertraline)?
Depression and anxiety are the most common mental health conditions in the United States,...
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Cover art for "In Recovery" with Dr. Nzinga Harrison for I Haven't Relapsed...Yet I Haven’t Relapsed…Yet [Podcast]
It may be easy to recognize when the people around you are going through a hard time, but...
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Illustration of the outline of a head with a brain and the letters ADHD Adult ADHD and Co-Occurring Issues
Adult Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder...
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A hand pulls a string from a brain as if unraveling it How to Treat Anxiety (Without Medication)
Living with anxiety can be extremely uncomfortable, isolating, and for some, debilitating....
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Lexapro Escitalopram tablets Side Effects of Lexapro
When depressed, anxious, or going through a period of extended stress, your doctor may...
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5 Ways To Deal With Trauma
What is Trauma? While people may experience trauma due to various reasons such as a tragic...
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A man experiencing depression speaks with his psychiatrist Natural Treatments for Depression: Can They Help?
Depression is a state of mind that is sad, persistent and leads to issues in your everyday life....
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Two people look up at a screen with their doctor's face on it Meet Your Eleanor Health Care Team
Finding the right support system is crucial for long-lasting recovery and overall...
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a graphic showing a brain connected to a heart and lightning bolts Mental Health and Heart Disease: Understanding the Connection
In today’s fast-paced world, maintaining good mental and heart health is more important than...
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