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Two people hugging How to Help a Loved One with Trauma
When a loved one or family member is affected by trauma, it can feel overwhelming to step in and...
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Pencil erasing the word "stress," representing stress management 5 Tips for Stress Management
Stress is something that everyone must deal with from time to time. While occasional stress is...
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A group of people using a computer and cell phones Do I Have a Problem? Take the quiz
If you’re drinking more alcohol than usual or starting to use drugs to ease the tension, and...
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5 Ways To Deal With Trauma
Experiencing a traumatic event can have lasting effects that impact every aspect of our...
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Black and white image with a beer bottle in the foreground and someone struggling with alcohol addiction in the background Alcohol Addiction and Treatment Options
Alcohol abuse and dependence remain significant public health challenges in the United...
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A man looks up addiction recovery resources on his cell phone Your Guide to Addiction Recovery Resources
Starting the journey to recovery from addiction and co-occurring mental health disorders...
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Hope 8 Reasons to Start Your Addiction Recovery Today
No two people experience addiction in the same way, which means it can be difficult to know when...
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Anxiety and depression medication is spilled out of pill bottles Medications for Anxiety and Depression: An Essential Medication Guide
Although there are various tools and practices one can use to decrease anxiety and...
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Close-up of a devastated young man holding his head in his hands and friends supporting him during group therapy Alcoholism: A Family Disease
How Alcohol Addiction Affects Families Alcohol use disorder (AUD), commonly called...
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Dangers of Mixing Alcohol and Benzos Dangers of Mixing Alcohol and Benzos
Benzodiazepines (commonly known as benzos) are sedative medications used to treat anxiety,...
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