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Therapy 101 [Podcast]
In each episode, Nzinga consistently brings up therapy as a potential remedy, though going to...
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Do I Have ADHD? Take the Assessment
Do you find yourself struggling to focus on tasks, constantly misplacing items, or feeling...
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Common Anxiety Triggers and How to Manage Them
Anxiety is an emotion that is a natural response to a stressful situation. The feeling of...
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The Connection Between Depression and Sleep
When you’re experiencing depression, you just want to find relief. The symptoms can vary, but...
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Can You Drink on Zoloft (Sertraline)?
Depression and anxiety are the most common mental health conditions in the United States,...
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Actually, Weed is Addictive [Podcast]
The subject of weed is a complicated one. In this episode, Nzinga uses the example of weed to...
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I Haven’t Relapsed…Yet [Podcast]
It may be easy to recognize when the people around you are going through a hard time, but...
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The Triumph of Pregnancy in Recovery [Podcast]
Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction...
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Adult ADHD and Co-Occurring Issues
Adult Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder...
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How to Treat Anxiety (Without Medication)
Living with anxiety can be extremely uncomfortable, isolating, and for some, debilitating....
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