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5 Ways To Deal With Trauma

5 Ways To Deal With Trauma
Experiencing a traumatic event can have lasting effects that impact every aspect of our...
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Black and white image with a beer bottle in the foreground and someone struggling with alcohol addiction in the background Alcohol Addiction and Treatment Options
Alcohol abuse and dependence remain significant public health challenges in the United...
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A man looks up addiction recovery resources on his cell phone Your Guide to Addiction Recovery Resources
Starting the journey to recovery from addiction and co-occurring mental health disorders...
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Hope 8 Reasons to Start Your Addiction Recovery Today
No two people experience addiction in the same way, which means it can be difficult to know when...
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Anxiety and depression medication is spilled out of pill bottles Medications for Anxiety and Depression: An Essential Medication Guide
Although there are various tools and practices one can use to decrease anxiety and...
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Close-up of a devastated young man holding his head in his hands and friends supporting him during group therapy Alcoholism: A Family Disease
How Alcohol Addiction Affects Families Alcohol use disorder (AUD), commonly called...
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Dangers of Mixing Alcohol and Benzos Dangers of Mixing Alcohol and Benzos
Benzodiazepines (commonly known as benzos) are sedative medications used to treat anxiety,...
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A person is surrounded by arrows pointing all different directions to simulate ADHD Do I Have ADHD? Take the Assessment
Do you find yourself struggling to focus on tasks, constantly misplacing items, or feeling...
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a family toasting with wine glasses at a holiday meal Protecting Your Addiction Recovery: Setting Boundaries During the Holidays
For many people, setting healthy boundaries is an anxiety-inducing task. Sometimes,...
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A young girl scrolls through a mental health app 10 Best Apps for Mental Health
Mental health is an important aspect of our overall well-being, and with the current state of...
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