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Which Addiction Treatment is Best for Me?

Author:
Megan Bandy
August 11, 2025

For those struggling with substance use disorder (SUD), recovery can feel like an overwhelming challenge. While many attempt to overcome addiction alone, sustainable recovery often requires professional support that addresses all aspects of a person’s life – from medication and therapy to physical health and daily stressors. Understanding the various treatment options available and finding the right combination of care is crucial for long-term success.

Types of Specialists

There are a multitude of types of addiction treatment specialists who specialize in each specific treatment point. Keep reading to find out which kind of specialist may be right for you:  

  • Medication Specialists: Many types of medical professionals are certified to prescribe medication for SUD. Directing yourself towards a medication provider may be as easy as asking for a referral from the doctor or nurse practitioner with whom you already have a relationship. The treatment they often provide is called MAT (Medication-Assisted Treatment).
  • Therapists: Similar to medication providers, there are also a handful of different types of therapists who provide support for addiction treatment. They offer various evidence-based approaches through individual counseling, group therapy, and family therapy sessions. These approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other forms of psychotherapy (“talk therapy”). These therapeutic methods help members work through underlying causes of substance abuse, improve family relationships, build self-esteem, develop emotional regulation skills, and establish healthy coping mechanisms.
  • Peer Support Specialists:  Peer support groups, often called Peer Recovery Programs,” are very helpful in providing support to people who have substance use disorders. These groups allow for a scheduled time to receive professional help as well as a place in which they can relate and connect with other people who are in the same situation. Within these groups and programs, there are often multiple roles assigned to SUD professionals. For example, Recovery Specialists are present to provide direct support, and Recovery Support Educators are present to develop education and training on addiction recovery. 

Each of these specialists plays a vital role in recovery, and they often work together as part of comprehensive treatment programs, which we’ll explore in detail below.

A young man on his addiction recovery journey shakes hands with a clinician

Treatment Options

While many people think addiction treatment means living in a rehab facility, there are actually many different treatment programs available. From medical detox to evidence-based treatment programs focused on relapse prevention, you can choose the approach that best fits your life and recovery needs.

Drug and alcohol addiction treatment centers always cater to each person’s unique needs. When seeking help, it’s important to understand the different types of programs available. From partial hospitalization programs to online treatment options, you can make the best choice for your holistic recovery journey.

Hospital Addiction Treatment

For emergency situations or those with more urgent or severe medical needs, hospital treatment centers may be the best initial option. In general, addiction treatment in hospitals is short-term, with some people staying just a few days and others for a couple of months, depending on their health severity.  

Hospital treatment mainly focuses on immediate medical needs rather than mental health care. While hospitals excel at providing medical detox and managing emergency situations (like overdoses), they typically aren’t designed for long-term recovery support or treating co-occurring disorders.

In rare cases, though, some hospitals do offer more extensive addiction treatment options. To learn more about your local hospital’s options, call or check out their website.

Residential or “Inpatient” Addiction Treatment

This is generally what comes to mind when someone pictures a “rehab facility.” These live-in treatment centers may provide care for a few days up to a year or more, depending on an individual’s needs. 

Unlike hospital programs, inpatient centers often offer more comprehensive support, combining a medical team, therapy, and support groups to address both mental health and medical needs. 

Inpatient care is especially helpful for individuals who need additional supervision, are navigating trauma, lack a supportive environment, or face medical challenges. It provides a structured space to step away from usual routines and focus on recovery safely. 

If inpatient treatment seems like the right option, you can use SAMHSA’s online treatment locator to find a program near you.

Outpatient Addiction Treatment

For those who prefer staying at home and maintaining much of their daily routine, outpatient programs can be a great fit. These programs help individuals develop strong support networks while integrating care into their regular schedules. Treatment typically includes prescription medications when needed, along with a personalized relapse prevention plan. Some outpatient options are more intensive for those who require or prefer additional guidance.

Many outpatient programs now use a comprehensive, whole-person approach, addressing mental, physical, social, and other needs, which has proven to improve long-term recovery outcomes. Eleanor Health is an example of an outpatient program that uses this evidence-backed approach to support people with substance use disorders in achieving sustainable recovery.

Virtual Treatment

The landscape of addiction treatment has evolved significantly with the advancement of telehealth services. Virtual treatment options now allow you to receive many of the same services as traditional outpatient care, including medication-assisted treatment, therapy sessions, and peer support services, all from the privacy of your home. These programs are particularly beneficial if you:

  • Live far from treatment centers
  • Have transportation challenges
  • Need flexible scheduling around work or family commitments
  • Prefer the privacy of receiving care at home
  • Have mobility or health issues that make in-person visits difficult

While not every aspect of treatment can be delivered virtually, telehealth has proven to be an effective option for many people seeking recovery support. Eleanor Health offers comprehensive virtual care options that maintain the same high standard of treatment as our in-person services.

How Much Will Rehab Cost Me?

The specific costs of inpatient or outpatient programs depend on the individual facility and your health insurance coverage. Typically, outpatient care is less expensive than inpatient options, which include the cost of your stay, your food, and medical-specific expenses. Most treatment centers will work with you to make care affordable by suggesting financial assistance or other options. It’s always best to discuss coverage with both your insurance provider and the treatment facility beforehand. 

Call the “Member Services” number on your insurance card and ask these key questions about coverage:

  • Is Eleanor Health in-network with my policy?  
  • Is Eleanor Health in-network for behavioral health, as well?  
  • What is my out-of-pocket responsibility?  
  • What is my deductible and copay?  
  • Is prior authorization required for substance abuse treatment?  
  • Do I need a recommendation from a doctor to receive treatment coverage? 
  •  Does my policy cover inpatient or outpatient treatment? 
  •  How many days of inpatient rehab are covered?  
  • How many therapist visits are covered, or what % of the visits are covered?  
  • Are prescriptions related to substance use treatment covered at pharmacies? 

Remember, while cost is an important factor, many facilities offer flexible payment options and financial assistance. Don’t let concerns about payment prevent you from reaching out and exploring your treatment options.

Questions to Ask Your Addiction Treatment Specialist

So, you’ve made an appointment with an addiction treatment specialist. Congratulations! You have officially taken the first step towards a healthier lifestyle, which can often be the hardest part of recovery. You may already have a bunch of questions about what your addiction treatment plan will look like, or you may be confused about where to start when speaking to your specialist. Here are some important questions to ask your provider when starting your journey:

What are your expectations in terms of frequency of appointments, urine drug screens, engagement in therapy, and/or engagement in recovery groups?

After receiving information about the specific schedule your specialist informs you about, ask yourself if you can meet their requirements. Take into consideration your ability to travel to appointments (or the lab) and take time off from work/home obligations, such as child care or elder care. If you find that their schedule does not fit well with yours, there are always other options out there! Here at Eleanor Health, we meet you where you are so recovery fits your specific needs. We’ll make sure appointments match your schedule and welcome you to bring children to your appointments when needed!

What happens if I miss an appointment?

Because the Drug Enforcement Administration (DEA) oversees addiction treatment appointments, specialists need to see you regularly to account for your safety and routinely prescribe your medications. Depending on your specific provider, you may not be able to get your prescriptions on time if you miss an appointment, which may be unsafe for you. Therefore, if you are aware that you may have to miss an appointment, it is essential that you let your specialist know ahead of time and reschedule accordingly. To let your Eleanor Health specialist know you need to miss an appointment, call us or send us a message in the Eleanor Member Portal.

What happens if my urine drug screen is positive for opiates other than buprenorphine?  What if it is positive for other substances?

Some specialists are stricter than others in regards to urine drug screen monitoring. If you use substances regularly that show up on drug screens, you need to know what action your provider will take. Some providers refuse care after a positive drug screen. However, providers like Eleanor Health, who prioritize harm-reduction through evidence-based care, will work with you and build a care plan that fits your current needs and goals. In both instances, though, it’s best to be honest about what substances you’re using upfront so your provider can ensure they’re prescribing the safest, most effective medication for you.

What other types of addiction treatments are out there? Can you refer me to them?

If you find that you are struggling with the specific treatment plan your specialist puts forth, it is important to know what other treatment plans may work better for you. Some examples of common treatment plans are: 

  • Outpatient or Intensive Outpatient Program (IOP): These treatment plans do not require you to stay overnight at a hospital or residential facility. This makes them a flexible option for those going through recovery while still maintaining a work/home life. They are less intensive than inpatient/residential treatment plans, but still provide a wide variety of intervention services. 
  • Residential or Inpatient Programs: These treatment plans require you to check yourself into a controlled environment in which you will gain support and treatment for your drug use. They stay at a clinic with 24-hour medical and emotional support.

What if I have other mental health needs?  How will you address them?

Your addiction treatment specialist may refer you to an in-house psychiatric provider, or they may coordinate with your existing provider.  Psychiatrists and Psychiatric-Mental Health Nurse Practitioners (PMHNPs) can also provide direct psychiatric care, or they can work with your existing providers. Additionally, they may refer you to a therapist who can directly help you with your specific needs. It all depends on what is best for your particular mental health requirements!

How long are your appointments?

Asking this question is necessary for determining your ability to comply with appointment expectations. Typical intake appointments with most specialists are 30-60 minutes long, and follow-up appointments are often 15-30 minutes long. However, appointment lengths can vary greatly between providers and don’t include time spent waiting in the lobby. If you are also struggling with other mental health needs, such as depression and/or anxiety, you may need a provider who can spend more time with you (typically a psychiatrist or a PMHNP) to ensure you receive all of the care you need.

Do you think that buprenorphine is a medication that is required forever once someone starts taking it?  Or should it be tapered off after a certain period of time?

The American Society of Addiction Medicine guidelines state that some patients may need to be on opioid agonist therapy for the rest of their lives because opiate use disorders are chronic biologic diseases. However, you should feel encouraged to find a provider who can listen to your specific preferences and provide guidance about how long buprenorphine is necessary.

To get started with your recovery journey today, reach out and learn more about how Eleanor Health can help.

We provide online outpatient treatment programs for adults with alcohol, opioid, and other substance use disorders. We are currently located in Florida, Louisiana, Massachusetts, New Jersey, North Carolina, Ohio, Texas, and Washington

 

Note: At Eleanor Health, we believe the language used in addiction care should always be positive, inclusive, and respectful. While this piece may use common terms like “addiction,” “addiction treatment,” or “substance abuse” to connect with individuals seeking help, we encourage the use of “substance use disorder (SUD)” instead, as it is a less stigmatizing and more accurate term. Our goal is to provide support without vilifying those affected. 

Megan Bandy

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