by Chad Perkins, Certified Community Recovery Partner
At Eleanor Health, our Peer Support All-Recovery Meetings are built on a simple belief: every person’s recovery journey is unique, valid, and deserving of support. Whether you’re just starting out or you’ve been in recovery for a while, our peer-led recovery groups offer a welcoming space to connect, learn, and grow in a judgement-free environment.
As a group facilitator (and as someone in recovery myself), I understand how uncomfortable the idea of joining a peer support group can feel at first. In my early recovery, sitting in a room with others and sharing my experiences felt overwhelming. Over time, I learned that healing is often rooted in connection, and that some of the most meaningful support comes from people who have traveled a similar road.
Now, I have the privilege of watching that same transformation happen in the individuals who attend our meetings. People often begin quietly and cautiously, and over time they grow more confident, engaged, hopeful, and grounded. Witnessing that progress is one of the most rewarding parts of this work and supports me being grounded in my own recovery.
Recovery can feel isolating, even when you’re doing “all the right things.” Peer recovery support offers something different: a space where you can show up as you are, and feel understood by others who truly get it.
Peer support isn’t about having the perfect words or sharing your story before you’re ready. It’s about being in a room (virtual or in-person) where honesty is safe, small steps are celebrated, and support is real.
Built on lived experience, our peer support meetings are a welcoming space for every stage of recovery, led by people who understand. You don’t need to “have it all figured out” to attend, just a willingness to show up.
What makes these meetings different:
Each group may look a little different, but our conversations are built to support sustainable recovery and whole-person wellness. In our peer-led All-Recovery groups, we explore a wide range of topics designed to support whole-person wellness and empower individuals in every stage of their recovery journey.
We talk about relapse prevention by identifying personal triggers, early warning signs, and strategies that help strengthen resilience.
We also focus on building healthy coping skills that can be used in everyday life, from grounding techniques to managing stress in positive ways.
Many of our discussions center around life skills such as preparing for employment, organizing daily routines, and building confidence in decision-making.
Relationship building is another key area, where we talk about effective communication, setting healthy boundaries, and creating supportive connections.
It’s okay to just listen at first. If you’re nervous, you’re not alone. Many people start by listening, getting comfortable, and participating when they’re ready.
If you’ve never attended a recovery meeting before, it’s normal to wonder what it’s going to feel like. Here’s what you can expect:
There’s no pressure to speak right away. Showing up is enough.
It is completely okay if you want to start with a more private space. You are always welcome to connect one-on-one with a peer support specialist before joining a group. This can help you feel more comfortable, ask questions, and get familiar with the process at your own pace.
We currently offer Peer Support All-Recovery Meetings twice each week:
• Wednesdays at 12:00 PM ET
• Thursdays at 4:00 PM ET
(Availability may vary depending on your state)
If you’re interested in joining a peer group or connecting one-on-one with a Peer Support Specialist, please reach out to Eleanor Health at (866) 465-0590 or schedule online to learn more and confirm eligibility.
We would be honored to support you in your recovery journey.
